Team

Hayley Goodwin

Hayley graduated from the University of Toronto in 2022 with a Bachelor of Kinesiology and gained Academic All Canadian recognition while competing on the Women’s Varsity Volleyball team. Post-graduation, she played a year of professional volleyball in Europe.

Following her volleyball career, Hayley attained her Clinical Pilates Certification and now, as a Registered Kinesiologist, uses Clinical Pilates to address diverse clinical areas. This includes functional stability, balance and coordination, postural correction, core strength, pelvic floor recruitment, breathing mechanics and lower back and neck stability.

Combining her experience and knowledge, Hayley assesses individual needs, guiding people through individualized programs ranging from injury rehabilitation and prevention to strength and conditioning for fitness related goals.

Outside the clinic, Hayley enjoys activities such as yoga and running. She remains involved in the volleyball community, volunteering as a coach and participating in recreational beach and indoor volleyball.