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5 Reasons to Choose a Nanaimo RMT or Chiropractor at Brickyard Physiotherapy, Nanaimo

Direct billing & online booking is available for chiropractic care & massage therapy. Making phone calls can be a hassle, and submitting receipts to your insurance provider even … https://brickyardphysio.com/blog/nanaimo-rmt-chiropractor-physiotherapy/

Nanaimo Physiotherapy - Three Helpful Stretches For Office Workers

Desk jobs are one the most common forms of employment in the developed world; however, being sedentary for extended periods of times has been proven to be associated with a variety of chronic health conditions. Here are three stretches you can do througho…
Wellness tips for your everyday life from your Nanaimo physiotherapy team. Desk jobs are one the most common forms of employment in the developed world, and you may be surprised … https://brickyardphysio.com/blog/nanaimo-physiotherapy-three-helpful-stretches-office-workers/

Three Things Keeping You From Getting A Good Night’s Sleep

We spend approximately 40% of our lives in bed, and getting a good night’s sleep is important for your physical and mental wellbeing. It is also a crucial part of the rehabilitation process if you are injured or ill.
We spend approximately 40% of our lives in bed, and getting a good night’s sleep is important for your physical and mental wellbeing. It is also a crucial part of the rehabilitatio… https://brickyardphysio.com/blog/three-things-keeping-you-getting-good-nights-sleep/